Health and Wellness

BoxFitness Class

Take part in an exciting workout and learn boxing techniques at the same time. This free class takes place in the The Woods Studios in the heart of London City Island

Mini Massage

Need a break from all the fun at Unity Arts Festival? Drop in for a free 15 - 20 minute arm, back and neck massage with practitioner Aleksandra

Yoga Vitality

Kick start your weekend and your senses with a burst of yoga. No previous experience is necessary and everything is provided, so just come ready to find your flow!

Elemental Movement

Join us for a movement class based on the principles of yoga and qigong. This is a free session aimed at creating self awareness though movement and focusses on breath, posture and alignment

Introducing Essential Oils

Arm yourself against the winter blues and be ready for the changing season. Learn how essential oils can prevent illnesses as well as how to do a basic hand massage using oils and pressure points

Meridian Magic

Learn the art of illness prevention and self healing through acupressure and meridian massage. Learn how energy moves through your body, how ailments are created and how to prevent them

Quickfire Vision Board Workshop

This session is designed to inspire you to reach your goals. Receive motivational tips and get the tools you need to achieve anything you set out to do